Contact Information
About
Atlas Health and Performance is a fitness facility in Purchase, NY that serves individuals ranging from beginners to competitive athletes. The gym provides personal training, group classes, and memberships in a private facility designed to support clients working toward various health and performance goals, including muscle building, fat loss, endurance improvement, and general wellness maintenance.
The facility operates on the philosophy that limitations are meant to be challenged and emphasizes the importance of monitoring and taking responsibility for one's health. Their approach combines state-of-the-art equipment and technology with certified trainers who develop personalized training plans. The staff has experience working with professional athletes, special populations, and post-surgery clients. They foster a supportive community environment to keep members motivated and engaged throughout their fitness journeys.
Services include:
- Personal training with certified trainers
- Gym memberships with no initiation fees
- Group classes including yoga, Pilates, and spin
- Massage therapy
- Virtual training options
- Golf-specific training
- Strength and conditioning programs
- Weight loss and wellness coaching
- Registered dietitian services
- Exercise programming across multiple modalities including plyometrics, Olympic weightlifting, and circuit training
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