About
Experience Tai Chi in Old Greenwich offers authentic Tai Chi instruction focused on releasing tension and developing body-mind integration through the traditional Tai Chi Form. Led by certified instructor Will Morrison, a senior student of renowned master Ed Young, classes emphasize fundamental techniques in posture, balance, and weight distribution to improve flexibility, strength, and mental clarity. Students consistently praise Morrison's patient, precise teaching approach and report noticeable improvements in balance and posture.
Contact Information
Nearby Studios in Greenwich
12 studios in Greenwich
Brooks Pilates Greenwich
Brooks Pilates is a premier reformerAtes studio in Greenwich, CT, offering 20 years of expertise with semi-private classes (3–5 participants), private one-on-one sessions, and virtual options tailored to all levels.[2] All instructors hold elite cert…
Core Burn Pilates Greenwich
Pilates group & private sessions with Reformer equipment in an intimate, cheerful studio.
Greenwich Boxing OG
**Greenwich Boxing OG** in Greenwich, CT, delivers authentic boxing training with high-intensity classes like the **OG Bag Class**, **Saint Roch Bag Class**, and **5:30 AM Boxing Camp**, blending real technique, strength work, abs, core exercises, an…
Kaia Yoga Old Greenwich
Tranquil yoga center offering heated & aerial yoga classes, plus sessions for kids & moms-to-be.
Movement by Maddy
**Movement by Maddy** offers private and semi-private **Pilates sessions** using Reformer and Mat equipment, available in-person at 111 Mason St, Greenwich, CT, or virtually, led by certified coach Maddy with over 10 years of experience.[1][2][3] Spe…
OG Yoga
**OG Yoga** is a locally owned yoga studio serving as a tranquil haven in the heart of Old Greenwich, Connecticut, dedicated to the transformative power of yoga for physical well-being and mental serenity.[1][4] Guided by passionate instructors like …
Pilates with Taisha
**Pilates with Taisha** is a personalized Pilates studio in Greenwich, CT, offering tailored sessions for all fitness levels in a tranquil, wellness-focused setting.[1][2][3] Located in beautiful northern Greenwich—just 15 minutes from nearby areas—t…
Punch Fitness Center
Punch Fitness Center in Greenwich delivers high-energy **boxing and strength training classes** designed for all experience levels, combining cardio bag work with core conditioning for full-body results[1][2].…
StretchLab
StretchLab Greenwich offers personalized one-on-one stretch sessions and group classes led by trained Flexologists designed to improve flexibility, reduce pain, and enhance athletic performance.[1][2] Whether you're a competitive athlete, fitness ent…
The Studio Greenwich - Yoga
**The Studio Greenwich**, located at 701 West Putnam Avenue in Greenwich, CT, offers a welcoming yoga studio with diverse class styles, heated therapy, meditation, Pilates, and a sauna for ultimate relaxation.[5][6] Renowned for its knowledgeable, at…
The Yoga By Danit Method
**Discover the Yoga By Danit Method™** at 6 Lewis St, 2nd Floor, in downtown Greenwich, CT, a spacious and welcoming studio nestled in the Arthur Murray Dance Studio off Greenwich Avenue, featuring beautiful wood floors and ample free on-site parking…
UBX Old Greenwich
**UBX Old Greenwich** in Greenwich, CT, delivers a dynamic **boxing and strength training** experience through a unique 12-round circuit—six rounds of non-contact bagwork or padwork paired with functional strength exercises—all in under 45 minutes, g…