About
**OG Yoga** is a locally owned yoga studio serving as a tranquil haven in the heart of Old Greenwich, Connecticut, dedicated to the transformative power of yoga for physical well-being and mental serenity.[1][4] Guided by passionate instructors like Karen, who leads acclaimed Vinyasa classes fostering growth, challenge, and stress release in a beautiful atmosphere, it offers personalized experiences for holistic wellness and self-discovery.[1][2] With a perfect 5/5 Google rating from 7 reviews, this welcoming space stands out for its commitment to balance in body and mind.[1]
Contact Information
Nearby Studios in Greenwich
12 studios in Greenwich
Brooks Pilates Greenwich
Brooks Pilates is a premier reformerAtes studio in Greenwich, CT, offering 20 years of expertise with semi-private classes (3–5 participants), private one-on-one sessions, and virtual options tailored to all levels.[2] All instructors hold elite cert…
Core Burn Pilates Greenwich
Pilates group & private sessions with Reformer equipment in an intimate, cheerful studio.
experience-tai-chi
Experience Tai Chi in Old Greenwich offers authentic Tai Chi instruction focused on releasing tension and developing body-mind integration through the traditional Tai Chi Form.…
Greenwich Boxing OG
**Greenwich Boxing OG** in Greenwich, CT, delivers authentic boxing training with high-intensity classes like the **OG Bag Class**, **Saint Roch Bag Class**, and **5:30 AM Boxing Camp**, blending real technique, strength work, abs, core exercises, an…
Kaia Yoga Old Greenwich
Tranquil yoga center offering heated & aerial yoga classes, plus sessions for kids & moms-to-be.
Movement by Maddy
**Movement by Maddy** offers private and semi-private **Pilates sessions** using Reformer and Mat equipment, available in-person at 111 Mason St, Greenwich, CT, or virtually, led by certified coach Maddy with over 10 years of experience.[1][2][3] Spe…
Pilates with Taisha
**Pilates with Taisha** is a personalized Pilates studio in Greenwich, CT, offering tailored sessions for all fitness levels in a tranquil, wellness-focused setting.[1][2][3] Located in beautiful northern Greenwich—just 15 minutes from nearby areas—t…
Punch Fitness Center
Punch Fitness Center in Greenwich delivers high-energy **boxing and strength training classes** designed for all experience levels, combining cardio bag work with core conditioning for full-body results[1][2].…
StretchLab
StretchLab Greenwich offers personalized one-on-one stretch sessions and group classes led by trained Flexologists designed to improve flexibility, reduce pain, and enhance athletic performance.[1][2] Whether you're a competitive athlete, fitness ent…
The Studio Greenwich - Yoga
**The Studio Greenwich**, located at 701 West Putnam Avenue in Greenwich, CT, offers a welcoming yoga studio with diverse class styles, heated therapy, meditation, Pilates, and a sauna for ultimate relaxation.[5][6] Renowned for its knowledgeable, at…
The Yoga By Danit Method
**Discover the Yoga By Danit Method™** at 6 Lewis St, 2nd Floor, in downtown Greenwich, CT, a spacious and welcoming studio nestled in the Arthur Murray Dance Studio off Greenwich Avenue, featuring beautiful wood floors and ample free on-site parking…
UBX Old Greenwich
**UBX Old Greenwich** in Greenwich, CT, delivers a dynamic **boxing and strength training** experience through a unique 12-round circuit—six rounds of non-contact bagwork or padwork paired with functional strength exercises—all in under 45 minutes, g…