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The Studio (MDR) Manhattan Beach is a premier boutique fitness studio at 1590 Rosecrans Ave Ste J, delivering Sebastien Lagree's revolutionary total-body workouts that fuse cardio and strength training for intense, muscle-quivering sessions in a supportive, judgment-free environment. Specializing in high-energy 45-minute classes blending Pilates-inspired movements, breathwork, and full-body exercises—offered over 400 times weekly with fresh daily programming—this woman-owned, LGBTQ+-friendly spot fosters community and wellness for all levels, from beginners to athletes. With a perfect 5/5 Google rating from 79 reviews praising motivating instructors and transformative results, it's Manhattan Beach's go-to for peak fitness and genuine connections.
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