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Body by Design is a premier private fitness studio in Manhattan Beach, CA, offering personalized training programs led by owner Mark Gontar, a professional trainer with over 30 years of experience since 1993. The studio specializes in customized fitness training for all ages and fitness levels, including weight loss programs, bodybuilding, and overall health enhancement, with small group sessions and individual workout plans tailored to each client's specific goals. Located at 915 N Sepulveda Blvd, the facility features state-of-the-art equipment in an ultra-clean, safe environment, and is known for its old-school training methods, personalized attention to form and technique, and commitment to helping clients build long-term strength and bone density.
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