About
SLT East Hampton is a fitness studio offering classes in a workout methodology called SLT. The studio serves clients in the East Hampton area who are looking for structured fitness instruction, from first-time visitors to experienced members. SLT's approach focuses on teaching clients to master their workout through guided instruction. The studio offers both group classes and personalized training options, including one-on-one and semi-private sessions. New clients can start with introductory packages before committing to longer-term memberships or class packages. * Group fitness classes through the SLT methodology * SLT Tread classes * One-on-one private training * Semi-private group training * Class packages ranging from single classes to 20-class bundles * Monthly memberships at various levels, including unlimited monthly access * Introductory offers for new clients * On-demand virtual classes through SLT at home * Gift certificates available for purchase
Contact Information
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