About
Qigong Westchester, led by Tai Chi Master Yao Wah Chan since 2002, offers gentle **Qi Gong** and **Tai Chi** classes in Scarsdale and nearby Westchester locations, including Anthony F. Veteran Park in Ardsley (11 Olympic Lane), Scarsdale Library, and Bronxville Library.[3][4][7] Experience slow, healing movements that promote physical balance, stress reduction, mental clarity, strong immunity, and peacefulness through easy postures for daily practice, with options for group sessions, meditation, and individual healing.[1][4] As part of Greenburgh’s Recreation Programs, these accessible classes—held Saturdays, Thursdays, Wednesdays, and Fridays—stand out for their expert Taoist instruction in sword, staff, acupressure, and nutrition, fostering rejuvenation in a friendly environment.[3][4]
Contact Information
Nearby Studios in Scarsdale
10 studios in Scarsdale
24 Hour Fitness
**24 Hour Fitness Scarsdale Super-Sport**, located at 668 Central Park Ave in Scarsdale, NY, offers **24/7 access** to a newly renovated gym featuring state-of-the-art equipment, squat racks, ample machines, and dumbbells for comprehensive strength t…
Body & Brain Yoga Tai Chi
**Body & Brain Yoga Tai Chi** in Scarsdale, NY, at 590 Central Park Ave #8, offers holistic group and individual classes in **Qigong, Tai Chi, Yoga, meditation, breathing, core exercises, and rhythm & vibration** for all ages and levels, emphasizing …
Equinox Scarsdale
Equinox Scarsdale is a fitness club in Westchester that offers group classes, personal training, pilates, and spa services.…
Scarsdale Achieve Martial Arts
**Achieve Martial Arts in Scarsdale, NY**, at 590 Central Park Ave, delivers top-rated martial arts training with a perfect 5/5 Google rating from 193 reviews, praised for dedicated instructors fostering discipline, patience, and perseverance.[1][3][…
Scarsdale Pilates
Scarsdale Pilates offers **private and group classical Pilates training** in Scarsdale, NY, with expert instructors including Nina, Anna, and Renee who specialize in proper form, injury modifications, and personalized attention[1].…
Steve Sohn's Krav Maga Training Center
**Steve Sohn's Krav Maga Training Center** in Scarsdale, NY, offers authentic **Krav Maga self-defense**—the official Israeli Defense Forces system emphasizing instinctive movements, leverage, and body mechanics for effective protection against stron…
Stretch Zone
Stretch Zone in Scarsdale offers personalized practitioner-assisted stretching sessions designed to improve flexibility, range of motion, and athletic performance using their proprietary Stretch Zone Method and patented strapping system[3].…
StretchLab
**StretchLab Scarsdale**, located at 1136 Wilmot Rd, Scarsdale, NY 10583, specializes in **proprietary assisted stretching sessions** led by certified Flexologists, targeting tight hamstrings, hip flexors, and other areas to enhance flexibility, prev…
Sweat Central Hot Yoga and HIIT Classes
Spacious studio offering 90-minute hot Bikram yoga classes, plus hot HIIT Pilates.
The Vital Stretch - Scarsdale
**The Vital Stretch - Scarsdale** is an upscale boutique stretch studio in Scarsdale, NY, specializing in science-backed, one-on-one assisted stretching using the proprietary **Vital Stretch Method®**.…