About
Hands Up Boxing, located at 61 Main St in Norwalk, CT, is a premier **boxing and fitness studio** led by a former professional boxer who emphasizes proper technique for all skill levels, from beginners to competitors.[1][3] They offer **convenient daily classes**, including Boxing All Ages sessions with expert instruction on form and cues, **Wednesday sparring nights**, and Monday/Wednesday 5–6pm options, plus unlimited classes and gym use for $150/month with no contract and a free 30-minute intro.[1][2][3] Trainers like Shaun, Anthony, and Pierre bring real fight experience, delivering challenging, authentic workouts that get you into fighting shape in a welcoming environment—boasting a perfect **5/5 Google rating** from 23 reviews.[1][3]
Contact Information
Nearby Studios in Norwalk
6 studios in Norwalk
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**Wilner Mendez Boxing** is a premier boxing gym in Norwalk, CT, at 11 Ruby Street, Second Floor, led by professional light welterweight boxer and two-time Golden Glove Champion Wilner Mendez, a certified USA Boxing coach.[1][2][3][4] It offers perso…

