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SAGE Research on Aging•October 23, 2026•Ho Han, Heontae Kim, Hyunjoo Kang1School of Community Health Sciences, Counseling and Counseling Psychology, 7618Oklahoma State University, Stillwater, OK, USA2Department of Sports Medicine, 37969Soonchunhyang University, Asan-si, South Korea

Gait Variability as an Early Fall-Risk Marker in Older Adults

A cross-sectional analysis in the Journal of Applied Gerontology examined how spatiotemporal gait parameters differ across age groups in older adults and how those differences relate to fall risk. Measurable changes in walking speed, stride characteristics, and step-to-step variability tracked with increasing age and were associated with elevated fall risk, supporting gait measurement as an early, accessible marker of functional decline.

Key Points

  • Spatiotemporal gait parameters differ measurably across older age groups
  • Altered gait metrics associate with higher fall risk
  • Walking analysis offers early, low-cost functional decline screening

Longevity Analysis

Walking is an integrated output of motor control, balance, muscular capacity, and sensory processing, which is why small deteriorations in stride timing and step consistency surface before an overt loss of independence. Quantifying gait turns a vague clinical impression into a tracked signal, and that signal can be acted on through loading, balance work, and neuromuscular training well before a first fall. Falls remain among the most consequential inflection points in later life, and the interval between detectable gait change and injury is where meaningful intervention still exists.

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Original published by SAGE Research on Aging, by Ho Han, Heontae Kim, Hyunjoo Kang1School of Community Health Sciences, Counseling and Counseling Psychology, 7618Oklahoma State University, Stillwater, OK, USA2Department of Sports Medicine, 37969Soonchunhyang University, Asan-si, South Korea.