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Pamela Pollack

A somatic bodywork and coaching practice for trauma-related stress, chronic pain, and nervous system regulation.

Rochester, NY

Contact Information

Address

2507 Browncroft Blvd Suite 204, Rochester, NY 14625

View on Google Maps

About

The practice serves clients after overwhelming life experiences and those experiencing anxiety, depression, chronic pain, or physical tension. Sessions are available at the Rochester office. Video appointments are offered for Somatic Experiencing and mindfulness coaching, and home visits may be arranged when mobility limitations make the second-floor office inaccessible.

Services

  • Therapeutic massage
  • Therapeutic neuroscience education
  • Mindfulness coaching
  • Relaxation techniques
  • Somatic Experiencing
  • Internal Family Systems coaching
  • Safe and Sound Protocol
  • Somatic Experiencing bodywork
  • Autonomic Balancing bodywork

Team

Checked Date: Oct 16, 2026
P

Pamela Pollack

Licensed Massage Therapist, Somatic Experiencing Practitioner, Certified Mindfulness Coach, IFS Level 3 Trained Practitioner, Certified Safe and Sound Protocol Provider

Completed Somatic Experiencing certification in 2017 and IFS Level 3 training in March 2025.

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