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About
Southlake Integrative Counseling and Wellness is a mental health clinic in Southlake, Texas that provides therapy and psychiatric care for individuals, couples, families, and adolescents. The clinic addresses a wide range of mental health concerns including anxiety, depression, trauma, addiction, relationship issues, and life transitions. Their team includes licensed therapists, counselors, a psychiatric provider, and a registered dietitian who work together to support clients through their mental health journeys.
The clinic operates from an integrative perspective that combines traditional evidence-based therapies with holistic and alternative modalities. Rather than focusing solely on talk therapy, they address the mind-body connection by incorporating nutrition counseling, somatic approaches, mindfulness practices, and yoga alongside clinical treatments. Their clinicians are trained in specific therapeutic methods and specialize in different areas to provide comprehensive, personalized care aimed at achieving lasting emotional balance and overall wellness.
Services include:
- Individual therapy for personal growth and emotional healing
- Couples therapy focused on communication and relationship strengthening
- Family therapy for conflict resolution and building healthy dynamics
- Intensive therapy programs condensed into several days for accelerated progress
- Accelerated Resolution Therapy (ART), an eye-movement-based approach for trauma
- Yoga therapy as a complement to counseling for stress reduction and mindfulness
- Nutrition counseling specializing in disordered eating and body image
- Therapy for adolescents and teenagers addressing anxiety, school stress, and family conflict
- Phone consultations prior to first appointments
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